The Seahawks have started 2-0 under first-year coach Mike Macdonald. But there’s still room to improve. Via Brady Henderson of ESPN.com, Macdonald made it clear on his Seattle Sports 710 AM radio show that the defense needs to get better against the run.

Instead of naming captains for the season, Mike Macdonald has opted to name captains for each game. Here's his thinking behind the decisions.

The Seattle Seahawks have gotten out to a 2-0 start to the season. But according to head coach Mike MacDonald, that doesn’t mean that everything has gone smoothly thus far this year. In Week 2 against the New England Patriots,