EDDIE HALL has lifted the lid on his insane 10,000 calories-a-day diet that saw him LOSE weight — while also making the giant ...

confirming that increasing your diet by 20 to 50 calories per day is key. "A client of mine was eating around 1,200 calories ...

Amazingly Pauline Potter used the shocking diet with a breakfast of six scrambled eggs, half a pound of bacon, four hash ...

Trying to lose weight? This 1,800-calorie meal plan is designed to help you feel energized and satisfied while losing weight.

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Postmenopausal weight gain is associated with increased morbidity and mortality. That is why it is crucial to help women ...

Ditch the afternoon caffeine and get energized with this 7-day meal plan. Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD The afternoon slump is sometimes hard ...

Navigating the path to lose weight can be a difficult and emotional ride. With a sea of conflicting information online, it is ...

With summer over, it's time for everyone to return to their routine. Meetings, children's commitments, and even the diet are ...

With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports telephone survey expressed some doubt that they were taking the right product for ...