Trying to lose weight? This 1,800-calorie meal plan is designed to help you feel energized and satisfied while losing weight.

EDDIE HALL has lifted the lid on his insane 10,000 calories-a-day diet that saw him LOSE weight — while also making the giant ...

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Honor your cravings while practicing moderation by ordering a simple low-fat burger from your favorite chains and skipping fatty toppings.

With summer over, it's time for everyone to return to their routine. Meetings, children's commitments, and even the diet are ...

With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports telephone survey expressed some doubt that they were taking the right product for ...

However, be mindful that less is not always more when it comes to calorie intake. “Consuming fewer than 1200 calories per day ...

Your gut microbes have a lot to say about how many calories you consume and how effectively your body metabolizes them.

A beloved Texas Roadhouse desert is the ultimate way to destroy your diet with a single dessert. Coming in at a whopping 1940 calories, there is little chance you will want to step on a scale the next ...

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online some people are worried ...

Imagine you are planning your grocery list. You know you have limited time to prepare meals and snacks each day.