In another study on muscadine grape skin extract (MSKE), researchers found that MSKE inhibits prostate cancer cells and tumor ...

But there are plenty of other foods you can ... acids. Grapes High in endorphin-producing vitamin C and full of natural sugar for energy. Happiness rating: 4. Nutritional value: Good source ...

Grapes are undoubtedly one of the fun fruits of summer: Convenient to eat anywhere, sweet, delicious, and hardly messy. But did you know that they are the most effective fruit in reducing the risk ...

You can toast your nuts when the oven is on for something else, in order to save energy, and the timing will depend on the heat. Around 180°C/160°C Fan/Gas 4 is a good, not-too-hot temperature ...

If you have metabolic syndrome, you don’t need to avoid fruit. In fact, there are some fruits that might improve it.

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

"Nuts used to be thought of as unhealthy, but they're one of the best things you can put in your mouth," he said. Similarly, eggs and fish are nutritional powerhouses, but also high in fat.

So what makes nuts so good for our oral health? Miranda has the lowdown ... While your nutrition and diet play an important role in your oral hygiene, you must also brush and floss your teeth twice a ...

Along with weight-bearing exercises, calcium and vitamin D go together for good bone density ... vegetables, and nuts can be a boon to health. When you have to scramble to get dinner on the ...