Calculate your BMI now with this calculator that we have created for you. BMI or Body Mass Index is an indicator of total body fat and is an important determiner of overall health of an individual.

Is there a way to calculate your own body fat percentage ... old-school – and uncomfortable – method of body fat measurement involves using calipers to pinch the fat on certain areas of ...

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices.

The battle of the bulge. Some of us fight it our entire lives – sometimes winning, sometimes losing, but always trying to ...

Knowing your weight and height is enough to calculate your body mass index You've been using our fat calculator in your droves, working out your BMI (body mass index) and comparing the result with ...

When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...

Body fat is a fact of life. We all have it, and many people would like to have less. But recent research is turning some of our assumptions about fat upside down. Scientists now believe there’s ...

(What lifting weights does to your body—and your mind.) Having that metabolic flexibility can translate to a competitive advantage for endurance athletes, as fat is more readily available as an ...

Inaccuracies can also occur if you're an athlete or very muscular as this can give you a higher BMI even if you have a healthy level of body fat and this BMI chart is not appropriate for women who ...