A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

In pursuit of a new and more accurate measure, body roundness index (BRI) has entered the chat with some splashy new studies to back it (more on that in a second). So what is BRI and is it truly ...

The BMI is a measure known as the body mass index. It is a ratio of a person's height and weight and is used to estimate body ...

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SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Aging brings on a barrage of changes to the mind and body — all of them seemingly ... measure how well our bodies are holding up to the test of time. But a new study identified one simple ...

This can come in the form of a blood, urine, and breath test. Your ketone levels will become elevated whenever your body's ...

Electro-acupuncture may help manage obesity by reducing osteoprotegerin, a protein tied to fat cell growth. This TCM approach ...

In a new opinion piece published on October 30 in Trends in Ecology and Evolution, researchers present a framework intended to underscore the value of biologging data for testing important questions ...

The researchers used different mouse models and human experimental systems to test their hypothesis ... was removed specifically from fat cells or from all cells in the body.

Many people living with SIBO experience difficulty with getting a diagnosis. That's because the symptoms of SIBO closely resemble signs of other GI conditions like IBS or indigestion, according to the ...

The PS5 Pro is a superb console and now the best PlayStation 5 machine available. The advancements are glorious and bring a ...