An older study suggested that playing bridge may improve working memory and reasoning among people aged 55-91, although more research is needed to support these findings. Summary Brain exercises, from ...

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Finding the formula of youth, not only applies to the exterior world. It is also vital to arrive at old age with our organs ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

Most brain training programs use similar sets of tasks. First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku ...

Do brain training apps really work ... the improvement carries over to other mental abilities. Do nootropics improve memory? Created with Sketch. A range of substances, both synthetic and ...

Brain health is essential for maintaining cognitive function, clarity, and memory as we age. Just as physical exercise ...

The extent to which memory can improve, however ... found that people ages 50 and older experienced boosts to brain health following exercise sessions lasting 45 minutes to an hour at a minimum ...

Stuck in a habit rut? Here’s why switching things up can do good things for your brain! Getty Images; EatingWell collage Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian Karen ...