If you solved it within the time limit, congratulations! Your IQ, attention to detail, and observation skills are ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.

In the hustle and bustle of modern life, it’s easy to get caught up in the whirlwind of responsibilities and stress. Juggling ...

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Western researchers have found playing video games may increase cognitive ability ... not improve cognitive skills. While ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.

Charles Hillman, associate director of the Center for Cognitive and Brain Health at Northeastern University, explored the ...

A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...

A combination of two “active” therapies may help slow cognitive decline in older adults, especially those with a type of ...