Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Read on to discover what the study found, how long you need to be active to keep your thinking sharp and other types of ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Scientists recent research reveals that addressing modifiable risk factors could reduce dementia risk by up to 45 percent.

A study from the University of California, published in Communications Psychology revealed a positive correlation between ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Charles Hillman, associate director of the Center for Cognitive and Brain Health at Northeastern University, explored the ...

A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...