As someone who had never eaten healthy, I had no understanding of what a balanced diet was. So, I downloaded MyFitnessPal, a ...

If you are curious to know about everything related to weight loss this article can be a worthy read Get answers to all the ...

The diet, known as the "Green Mediterranean diet," focuses more ... Researchers used brain MRIs to track brain changes.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Fern Britton threw herself back into a fitness routine amid a year-long wait for her shoulder replacement operation, 18 years ...

Multiple studies show the benefits of organic food, including lower risks of some cancers, obesity and congenital ...

Former Strictly Come Dancing professional Erin Boag was left in tears when she gained four stone during her pregnancy, but ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

(WLUK) -- To help with an ongoing study, Wisconsin wildlife officials are asking the public to report any black bear den ...

Former TV presenter Fern Britton has opened up about she got back on track with her health after reversing her decision ...

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