THE Ministry of Health has issued a stern warning regarding the use of “anointed salt” and similar remedies, highlighting ...

Only a month after Thailand’s adorable baby hippo Moo Deng was unveiled on Facebook, her fame became unstoppable.

Contemporary cycling is all about spandex and personal bests. The bicycle designer Grant Petersen has amassed an ardent ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

Aaron Rodgers urged New York Jets fans not to overreact to their loss to the San Francisco 49ers despite a poor performance from the team. Craig Carton, Danny Parkins, and Mark Schlereth discuss if ...

Progress gradually: Start with simpler exercises and gradually increase the difficulty as your core strength improves.

People need a reserve of fat tissue, but where it is stored matters. A new study suggests that exercise may make a difference ...

Toning and defining your stomach after 40 can be a challenging goal, but it’s absolutely achievable with the right exercises.

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Consuming more protein and fibre, and embracing variety, are among the behavioural and lifestyle changes linked to ...

School sports are revving up and so has the potential for injury. Chiropractors can address back and neck pain, sprains, ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...