Some 2.3 million of U.S. adults over 65 - more than 4% - have a diagnosis of dementia . But even without a diagnosis, a certain amount of cognitive ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

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These highly entertaining games can enhance flexibility and responsiveness and might be tailored to improve memory and attention in older adults. The science of neurocognitive aging offers a highly ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

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The University of Exeter's Beacon Project used the brain's problem-solving abilities to help memory and cognition, staff said. They added such games had been used in studies into the mental ...

Brain exercises, like memory games, learning a new language, or playing a musical instrument, can help your brain stay sharper for longer. Essential oils like peppermint, rosemary, and lavender ...

Playing video games makes your brain younger but exercise does not ... of a person more than a decade younger with improved memory, attention and reasoning skills. There were no cognitive ...

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