I even saw online some people are worried about my health," Bautista said. Novo Nordisk's weight loss drug, Saxenda, helped children ages six to 11 reduce their body mass index in a recent trial.

Getting your Trinity Audio player ready... Metro Creative Connection Dining out is a treat many people enjoy one or more times a week.  Restaurant meals are often delicious and enable people to sample ...

Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles. Read on as we share some strategies to ...

Find anything you save across the site in your account Find anything you save across the site in your account The indie icon caught up with GQ about cleaning up his diet, suddenly having more ...

Meal plan subscriptions can be changed, paused and restarted for free as often as a customer would like via their Diet-to-Go account or by contacting customer service. We earn a commission from ...

including gluten-free and vegetarian. Home Chef doesn’t allow you to filter for the Mediterranean diet. But here are some examples of dishes on the menu that fit into this diet: Salmon and ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The carnivore diet cuts out all carbohydrates and other food groups, including fruits, vegetables, grains, nuts and seeds, and legumes. Eating a carb-free diet isn’t a new idea. Scottish ...

What Is a Diabetes Meal Plan? While there is no specific diet for people with diabetes, your diabetes meal plan covers three important areas: Healthy foods in healthy amounts, eaten with healthy ...

Here’s our process. With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.