The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Luckily, weight loss supplements can serve as beneficial aids when paired with regular physical activity and a healthy eating ... Loss Supplements for Women Over 50 As we age, our metabolism ...

At the age of 53, she transformed her life by losing 20 kg, proving that it’s never too late to prioritize health. Here are her successful strategies for midlife weight loss, emphasizing ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

One in two women over age 60 will suffer from at least one fracture due to osteoporosis, according to a report from the Victoria, Australia Department of Health ... and weight used, but no matter ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

Leigh-Anne Lagden was given a free weight loss injection in exchange for social media promotion but claims they told her to ...

Are there other medications or supplements you might recommend to help with weight ... a measure of health is deeply flawed. While there are attempts to make a new single-number calculator that ...

This woman lost 20 kgs and ... women who feel stuck in the weight loss journey after 40s. Kickstarting your weight loss journey is challenging at any age but transformation coach Denise Kirtley ...

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...