A sheet pan makes it simple to create this high-protein dinner that everyone loves. Reviewed by Dietitian Annie Nguyen, M.A., ...

Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” So, with ...

Once you have these pantry staples on hand, you can use them to make a meal or simply snack on them.Reviewed by Dietitian ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

CEDAR RAPIDS, Iowa (KCRG) -Caitlyn Ferin shares great meatless sources of protein in this week’s Fareway Cooking Segment. I ...

Finding new and exciting ways to incorporate protein into your diet can be challenging ... and a pinch of black pepper. Finish your week on a high note with a Mixed Bean and Cottage Cheese ...

A registered dietitian shares the best, higher-protein menu choices to order when you're dining at Burger King.

Steph Grasso, MS, RD, shared a pancake recipe that puts a fun fall spin on the standard dish—and packs a good nutritional ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...