Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

To follow a keto diet, you’ll need to calculate your daily net carb intake. Start by finding the total number of ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...

In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic diet, which doesn't require people to completely abandon their ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...