Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Meet the brother and sister who have lost a combined 13st after a joint weight loss mission. Adam Birks, 27, and Charlie ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Adding extra telephone coaching may help patients with obesity who did not respond well to initial online weight loss ...

Injectable weight loss drugs are popular right now but can be hard to get because they are in short supply or too expensive ...

Grassi says it’s extremely common for doctors to tell patients that their PCOS will “go away” or get better if they lose ...