Coffee could be more than a morning pick-me-up, according to new research
The caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, according to new research.
A Few Cups of Coffee Per Day Might Help Your Heart
Drinking three cups of coffee a day -- or about 200 to 300 milligrams of caffeine -- lowered the risk of health problems linked to the heart or metabolism, researchers found. “The findings highlight that promoting moderate amounts of coffee or caffeine intake as a dietary habit to healthy people might have far-reaching benefits,
Moderate coffee consumption could provide health perks, study says
Caffeine consumed from coffee or tea could provide more perks than staying awake, according to new research that found it could also lower the risk of coronary heart disease, stroke and type 2 diabetes.
Coffee: Drink Three Cups a Day for 'Far-Reaching Benefits', Say Scientists
These findings add to a growing body of evidence that moderate caffeine and coffee consumption may be beneficial for our health.
Drinking this much coffee a day is linked to a lower risk of several diseases
A new study found that drinking about three cups of coffee per day was associated with the lowest risk of stroke, coronary heart disease and type 2 diabetes.
Grab a cup of coffee for better heart health — and more
The Endocrine Society reports moderate coffee and caffeine consumption lowers the risk for multiple cardiac ailments. Three cups of coffee a day can reduce the chances of heart disorders, including stroke,
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