Memory lapses aren't always caused by Alzheimer's. Depression, infections or even vitamin deficiencies may be the reason.

The study focussed on examining the influence of their activity levels on short-term memory, problem-solving, and processing abilities. Engaging in both moderate and vigorous exercise, even for 10 ...

Nowadays, we are just as familiar with shows and TV series such as "Who Wants to Be a Millionaire" or "Escape Room: The Game ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

Who do we turn to when we need fresh ideas? It seems our natural tendencies favor the younger workers, no doubt fueled by ...

For most of us, drinking coffee is an essential part of our morning ritual, either glugging down a mug before we head out the ...

These popular melatonin gummies were trending on TikTok, so I tested them for a month. The results were surprising.

For this exercise to be meaningful and to provide context for my ... Here and below, I used two intervals (5Y and 3Y) to weed out exceptional, short-term results. Criteria: minimum 10% annualized ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

As more people age and begin to explore their retirement living options, one question keeps coming up: Can you afford to live in a continuing care retirement community (CCRC)? It' ...

While attempting this exercise in previous years ... especially in unrestricted free agency, we docked the Jim Rutherford and ...