The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

Weight loss diet needs to have protein, fibre and other nutrients. One mor vitamin that one needs to consider is Vitamin-K.

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Kourtney Kardashian’s new “GLP-1 Daily” pill is the latest product to capitalize on the weight loss drug craze.

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Weight-loss drugs like Ozempic are booming in popularity, but experts warn they aren't silver bullets for obesity.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...