A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms, ...

Our bodies change as we age, and maintaining a healthy weight becomes increasingly essential—not just for aesthetic reasons ...

This discussion will explore the most effective weight loss supplement for women over 50. When it comes to weight loss supplements, there are numerous options available in the market. However ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Denise Austin just shared her go-to ab workouts in an Instagram video.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

If you’re stumped trying to figure out what to buy a woman over 50, don’t fret ... tasty beverages.” Many women think of their hair as their “crown and glory.” Help your loved one ...

According to research by the Government Accountability Office, women over 50 who divorce will see their income drop by an average of 41%, versus only 23% for men. In addition, these women have ...

Increasingly, single women's travel over 50 incorporates adventure not as an indulgence, or another check on a bucket list, but as a means towards adding meaning and purpose to travelers' lives ...