Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Your working memory plays a crucial role in how you process information and carry out daily tasks. If you often find yourself struggling to remember tasks or keeping track of conversations, it might ...

Cognitive decline in older adults can often lead to conditions like Alzheimer's disease. A study from Texas A&M University ...

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

Understand how our brain’s limited working memory causes us to forget recent thoughts, and learn techniques to retrieve lost ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

A federally funded study found no differences in working memory, reward processing and inhibitory control after a year of ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Register Now! Rancho Days “Music ...

September is National Sickle Cell Awareness Month. It’s a time used to raise awareness about the disease. WMAR-2 News spoke ...

A product listing suggests that Google may have planned or is still planning a "Pro" version of its new Google TV Streamer.

Ophthalmologist Elias Jaradeh has been working around the clock in a race against time to save people's sight following a ...