Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

A mother-of-three who “chickened out” of gastric band surgery due to potential complications has instead lost seven stone in ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Scientists Discovered Something Kinda Alarming: The Universe Shouldn't Actually Exist Week 5 college football rankings: ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Strictly Come Dancing head judge Shirley Ballas has previously admitted that she has "struggled" with her weight ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...