The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

A lifeline for me during my weight-loss journey has been hummus, eaten with carrots and celery. Up until a few weeks ago, I bought it at the market, but at $4 to $5 a container — and going through two ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...

Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

A pescatarian diet is a vegetarian diet that also includes seafood and fish. The two diets are so similar ... Below are some sample pescatarian meal plans recommended by experts.