The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

A lifeline for me during my weight-loss journey has been hummus, eaten with carrots and celery. Up until a few weeks ago, I bought it at the market, but at $4 to $5 a container — and going through two ...

EX-Hollyoaks actress and weight-loss expert Davinia Taylor says the summer holidays can cause us to put on more weight than we do at Christmas. In fact, the average Brit puts on 4.4lbs during the ...

After the first intensive week on the diet you need to increase your calories quite slowly for the first two weeks, and then gradually move on to a more realistic diet. So for the two weeks ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...

What happens if you make turmeric a regular part of your meals for two weeks straight? Indianexpress.com spoke with ... “The ideal amount of turmeric to be consumed in a regular diet is around 200 mg, ...