Can heavy-duty endurance exercise significantly lower body fat levels without weight loss, and how does it impact metabolic ...

Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...

Scientists Discovered Something Kinda Alarming: The Universe Shouldn't Actually Exist Week 5 college football rankings: ...

Hrithik Roshan recently shared a heartfelt note for Shraddha Kapoor and Rajkummar Rao starrer horror comedy Stree 2, which has turned out to be a huge success at the box office.

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

A mother-of-three who “chickened out” of gastric band surgery due to potential complications has instead lost seven stone in ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Babil Khan, who was last seen in The Railway Men, responded to a fan question who quizzed him about his upcoming projects. He also replied to a comment asking him to make his late father Irrfan proud.

Strictly Come Dancing head judge Shirley Ballas has previously admitted that she has "struggled" with her weight ...