Eating grapes could give people an “additional four to five years” of life, research has suggested. The ‘superfood’ helps ...

The U.S. is full of local specialty ice creams, with all kinds of interesting flavors. In New England, the variety everyone ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

Besides saving time and money, meal prep offers some science-backed health perks. For instance ... Cucumbers and roasted ...

As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related ...