Why you need to ditch BMI for better ways to assess your health
BMI or Body Mass Index used to be a standard way to measure health and fitness. Learn why this is now outdated and the better ...
What to know about body roundness index, an alternative to BMI
Body roundness index, or BRI, is gaining prominence as a way of predicting one's health risk by taking into account more than ...
Amid criticisms of BMI, body roundness index emerges as an alternative
Body roundness index, or BRI, is gaining prominence as a way of predicting one's health risk by taking into account more than just a person's height and weight, which are the sole factors used to ...
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How to Do the Perfect Plank
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