LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Make your health a priority at one of these fan-favorite gyms across the country.

Depending on where you live, it may be easy to locate a gym nearby or it can be a challenge. This is why it’s helpful to know ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an exercise regime for everyone. Read on for a guide to the capital’s best ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your midsection.

Although you might not think of Walmart when you think "health journey," the big box store has tons of workout goods for the ...

Whether you get your fitness fix in a squat rack or on the road ... It might be obvious that for most gym-goers the best shoe is one that can handle a little bit of everything, but it's definitely not ...

By integrating these finishers at the end of your routine, you can maximize weight loss and boost your overall fitness ...