Is there a way to calculate your own body fat percentage ... more fat being stored around the body. What's a good body fat percentage for women? According to The Royal College of Nursing, a ...
A WHR for men of at least 0.9 indicates abdominal obesity, for women, it’s at least 0.85. O’Neill said your body fat percentage (and BMI) can be found simply by going to Calculator.net or many other ...