A boxing club and education provider has been praised for its community impact. N-Gage Learning Group provides amateur boxing and fitness facilities for hundreds of children, teenagers, and adults in ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

SAGINAW, Mich. (WJRT) - From bounce houses to boxing gloves, if you're looking for an exciting event this Saturday full of ...

Mathias Radcliffe is eager to stand out amongst unbeaten fighters and legit prospects in Southern California.  Radcliffe will ...

Poppi said his fellow cane-farming protégé was also immediately fiercely dedicated to fitness, gaining muscle and studying ...

Float like a butterfly, sting like a bee—at Rumble Boxing, anyone can feel like a boxing pro with just a few classes. No experience? No problem! This 45-minute, full-body workout is an uppercut above ...

Tribal Fitness Center staff opened the doors to the newest fitness center located at 430 Mary McLeod Lane in the back corner ...

Courteney Cox has an impressive diet and fitness routine at 60 and she's showing no signs of stopping. Cox is as impressive ...

Wilson explained why boxing might be more effective against waist weight. "There's a lot of upper body strength involved, but there's a lot of cardio as well. I like to include exercises that help ...

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing.