An older study suggested that playing bridge may improve working memory and reasoning among people aged 55-91, although more research is needed to support these findings. Summary Brain exercises, from ...

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Finding the formula of youth, not only applies to the exterior world. It is also vital to arrive at old age with our organs ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Most brain training programs use similar sets of tasks. First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku ...

Do brain training apps really work ... the improvement carries over to other mental abilities. Do nootropics improve memory? Created with Sketch. A range of substances, both synthetic and ...

By averting burnout, quick breaks can improve overall productivity. You'll be better able to retain the material when you go ...

Brain health is essential for maintaining cognitive function, clarity, and memory as we age. Just as physical exercise ...

The extent to which memory can improve, however ... found that people ages 50 and older experienced boosts to brain health following exercise sessions lasting 45 minutes to an hour at a minimum ...

Those with memory training had less memory decline ... talk with their doctor about potential ways to train their brain to improve their memory and thinking abilities.