MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

"Grapes are notorious for increasing blood sugar responses ... However, it contains a lot of calories and sugar - sometimes more than Coca Cola. Mark said: "Minimise the calories you drink by avoiding ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Many people think of farmers markets as a summer experience, but fall is often one of the most abundant seasons at our local ...

Trying to lose weight? Learn which fruits to avoid due to their high sugar and calorie content. Trying to lose weight? Learn ...

Eating grapes could give people an “additional four to five years” of life, research has suggested. The ‘superfood’ helps ...

Servings - 1 serving (1 cup cooked quinoa, ½ cup chopped vegetables, 2 Tbsp vinaigrette) includes 200 calories and 8g of protein. 18. String cheese with a handful of grapes String cheese provides ...

Add in some grapes if you really want to get fancy ... You'll eat six grams of fiber for only 110 calories in this stuff.

There are some particularly delicious options in Costco's bountiful cheese section—and members are sharing their picks for ...

According to research, eating grapes could potentially extend your life by five years. This 'superfood' helps flush out ...

A third study showed in addition to the other qualities, grapes also help burn up calories by increasing metabolism. In ...

For years, Aqua ViTea Kombucha has been a beloved, refreshing drink for Middlebury students. Recognizable by its vibrant, ...