Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Swiss pharmaceutical giant Novartis said Wednesday that it does not plan to enter into the "frenzy" of weight loss drugs.

In an unconventional alliance, North Carolina State Treasurer Dale Folwell, a Republican, spoke on Capitol Hill at a ...

Actress Letitia Dean, 55, is best known for playing glamorous Sharon Watts on EastEnders, and has stunned fans with her on-screen transformation after dropping four dress sizes ...

Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

U.S. pharmaceutical giant Eli Lilly named a new chief financial officer on Monday during a critical time for the company's ...