Straightline Dance Fitness in Northeast Minneapolis will close down this year after a decade in business. The group fitness ...
Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...
This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...
Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...
Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...
I’ve yet to attend a structured fitness class since I got hit with Covid-19, but trepidation aside, I was beyond thrilled ...
A Sunderland dance fitness instructor, diagnosed with cancer just months after receiving the all clear, is urging everyone to ...
The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...
The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...
Classes for this week include Dance Time on the e& Main Stage - a fun and energetic class combining various dance styles for ...
SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...
A new dance and fitness studio has opened on the Isle of Wight. Jaydene Lee Paddock, 29, from Newport, officially opened the studio in October, at 52 Dodnor Lane. Friends, family, and both current and ...