In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

A new fitness venue opened last month on Belleville’s west end ... Since then he renovated it to become a safe space for fun ...

In addition to the above workshops, which are open to the public, We Are Shapeshifters hosts various open studio events for ...

Classes for this week include Dance Time on the e& Main Stage - a fun and energetic class combining various dance styles for ...

Straightline Dance Fitness in Northeast Minneapolis will close down this year after a decade in business. The group fitness ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

“It was scary because you think, ‘Am I ever going to dance again?’” says the former Strictly Come Dancing star. “At the end ...

He eventually opened a dance studio in London where his oldest son, Craig, started to dance when he was six years old. John’s ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Wynne Evans' girlfriend Liz Brookes has thrown her support behind the star's performance on Strictly on Saturday night.

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.