In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

Ladd promises that we can discuss his case further after the legal proceedings have closed. Ladd has 14 years of experience ...

In addition to the above workshops, which are open to the public, We Are Shapeshifters hosts various open studio events for ...

Classes for this week include Dance Time on the e& Main Stage - a fun and energetic class combining various dance styles for ...

The studio offers a wide range of dance classes, from ballroom to Latin to swing, and has become a hub for socializing, ...

Straightline Dance Fitness in Northeast Minneapolis will close down this year after a decade in business. The group fitness ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

Gibbons are famed for their graceful agility high in the forest canopy. Swinging effortlessly from branch to branch, their ...

“It was scary because you think, ‘Am I ever going to dance again?’” says the former Strictly Come Dancing star. “At the end ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Wynne Evans' girlfriend Liz Brookes has thrown her support behind the star's performance on Strictly on Saturday night.

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.