Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

However, as per sources, the government now plans to begin the delimitation process by 2027 and finish it within a year, so that the next Lok Sabha elections (in 2029) can be done post-delimitation ...

Nita Ambani, the Founder and Chairperson of Reliance Foundation, has introduced a revolutionary Health Seva Plan that emphasizes critical screenings and treatments for children, adolescent girls, and ...

Pair them with garlic bread for a Mediterranean-inspired meal. This recipe is so easy to follow and results in a bread with a mild, slightly sweet flavor. Serve it with a warm bowl of butternut squash ...

Nigeria reached the 2025 FIFA Under-17 Women's World Cup on the back of a record goal-scoring ... prepared as they are because we want to move to the next stage. We have our plan at this tournament ...

BBC Good Food's Ailsa Burt has shared a surprising tip for easy weeknight dinners ... According to Ailsa, the meal is as "hands-off" as it gets and requires minimal preparation, simply some ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Introducing: The Women ... at every meal (and snack) of the day. That’s because unlike carbs or fat, your body can’t store excess protein to use later. So each time you stop to take a bite, it’s ...

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...