Heart-related issues are one of the main causes of death in both men and women, yet they play out very differently.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

The fitness mogul is a long standing financial contributor to Guns 'N Hoses, which hosts an annual fundraiser to support ...

A new study has revealed that structured, community-based exercise programs could lower the risk of hospitalisation for older ...

You can have too much of a good thing when it comes to exercise, says Ellis. Without necessary rest days, the benefits of ...

Exercise scientist and physiologist Dr. Mike Israetel carefully critiqued the extreme training routines of Navy SEAL David ...

Nowadays, I have a rotating cast of different pairs because most workout ... fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels ...

Ryan Wesley Routh, 58, is in custody after he allegedly pointed an AK-47 at the former president as he played at the Trump International Golf Course in West Palm Beach.

David Schwimmer has opened up about turning down one of the hit movies offered to him, Men in Black. The actor claimed if he ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...