Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Just like with any exercise, a warm-up is essential before a run. ‘Do some dynamic stretches, lunges and moves that activate ...

To help you perfect the art of running relaxed and get the most out of your workouts, we tapped experts for their best tips.

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

Hoka has cut the price of the women's and men's Outseeker Down Jacket by over $100, and $154 is a steal for a warm but ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...

Try virtual yoga, study suggests The new study focused on almost 15,000 adult volunteers who were given activity trackers to ...

One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...