Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

The quick trick to improve your hours of sleep that is simpler ... to enjoy a few more years of healthy brain activity. Perhaps exercises such as Sudoku, word searches or mental arithmetic have ...

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

Researchers are testing whether cognitive rehab combined with exercise can improve learning and memory in MS patients.

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

The cognitive benefits of exercise have been well-documented in studies for years, but a recent study suggests that ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...