We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

Miguel Angel Aguilar’s company, Self Made Training Facility, posted an Instagram message about the Friday, Sept. 13 shooting.

Measuring how well your heart works at rest is just as important for unlocking a longer life and better fitness. Your resting heart rate (how many times your heart beats per minute while you're calm ...

Luis Suarez is being backed to extend his ‘Last Dance’ alongside Lionel Messi at Inter Miami, with fitness concerns ...

The new Pixel Watch improves on previous Pixel models, featuring a brighter screen and two screen sizes (large wrists rejoice ...

Newsweek and Statista are partnering to create a comprehensive ranking of America's Best Fitness & Wellness Retreats.

Nautilus Fitness Center in downtown Spartanburg will close on Sept. 30. Owner John Lankford has owned the business for 47 ...

Ozempic, cortisol face, intermittent fasting, 75-hard and so many more: our society is riddled with fitness trends that go ...

If you spend any time at all on the wellness side of Instagram, you’re definitely familiar with Kayla Itsines. The renowned ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

In an aim to foster community, FP Movement priced its classes lower than typical New York Pilates classes, which can cost ...

Once the company and an OHM Fitness franchisee sign a new lease for a location, Holocron works with the architect to create a plan and map for the number of lighting fixtures, speaker placement, ...