Merrell’s winter sale is actually worth your time, says writer Katherine Gillespie. The brand’s cult-y Mocs, which designer ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

For the past six years, I've been relying on the Apple Watch to keep me honest about how much or how little I work out, push ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...

Koloko is still awaiting formal clearance from the NBA’s Fitness-to-Play panel. Sources tell Woike (Twitter link) that while the 24-year-old can technically sign the contract before receiving ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Center Christian Koloko, who missed all of last season because of a blood clot issue, has agreed to a contract with the Los ...

Fitness influencer Miguel Angel Aguilar was shot Friday night, representatives from his team posted on his social media.

In the wake of Christian Wood's latest knee surgery, the Lakers are looking to sign 7-foot-1 center Christian Koloko to a two ...