A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Use this set of printable Halloween activities for kids full of a bunch of halloween fun for kids of all ages to enjoy at ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

FARGO — A free exercise workshop hosted by Fargo Cass Public Heath is slated to begin in October, and older adults in the area are encouraged to register for the 12-week program.

By October, the warmth of summer sun feels like a distant memory. The days have shortened and darkened, and the twinkle and ...

For most of us, drinking coffee is an essential part of our morning ritual, either glugging down a mug before we head out the ...

Researchers are testing whether cognitive rehab combined with exercise can improve learning and memory in MS patients.

# Resistance training, often referred to as strength training, involves exercises that increase muscle strength by making your muscles work against a force or weight. # This could include using free ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) activities and events happening this week around Carson City.