Doctors are rethinking the commonly used weight metric.

The smart ring landscape is fililng up. Find out more about one subscription free Oura alternative in this Ultrahuman Ring ...

Mix 1 tsp. chicory in yogurt. For a tasty coffee substitute, add 2 Tbs. roasted/ground chicory to coffee maker for every cup ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

This Weight Watchers Garlic Chicken Recipe is a favorite for my whole family! Finding meals that the whole family will l ...

In this edition of the reader story, we meet a 33-year-old planning to retire by 45. About this series: I am grateful to ...

That was the case for Grace Gardiner, who discovered beneficial teas for weight loss after ... even 11 pounds a week. Even so ...

Here's everything you need to know for Week 2 NFL games. Which teams will win? Who are the X factors, and which storylines ...

"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

Playing golf helped DJ Khaled lose more than 20 pounds and spend quality time with his sons. Here are all the details about DJ Khaled’s weight loss journey.