Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

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To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

The region-wide Stoxx 600 index fell 0.5 per cent, weighed down by companies including Porsche, Renault and Volvo.

In a ruling that was welcomed by victims, the High Court found that rules on disclosure of information to the Independent ...

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