Eating healthy is always a good idea in theory, but in my day-to-day life I tend to struggle with implementing a consistent ...

While there is no specific diet for people with diabetes, your diabetes meal plan covers three important areas: Healthy foods in healthy amounts, eaten with healthy timing in mind. It helps you ...

Rakul Preet likes to have a healthy and balanced diet that consists of home-cooked food. It provides her with essential nutrients and fatty acids. Tap to read Rakul Preet-inspired diet plan for a ...

Hollywood icon John Goodman has shared how he dramatically transformed his appearance after losing a whopping 200 pounds. In ...

Anushka Sharma is among the most popular actors in the industry, having proven her acting prowess in numerous films. In ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

Nutritious value of peers; A nutritious fruit rich in Vitamin C, fibre, and antioxidants, pears help boost immunity, aid ...

The loved-up pair have previously gone on weight-loss journeys where they have lost 50 and 30 pounds respectively, and are ...

Intuitive eating isn’t a diet plan. It's an "approach to eating based on one’s internal needs," according to the Harvard School of Public Health. The choice of food will vary based on a person ...

Izmir Grill A planned new restaurant and takeaway in Preston is promising to serve up healthy options to its customers – complete with advice about a good ...

SERDANG: The Veterinary Ser­vices Department (DVS) has developed a mobile application called MyFeed to calculate and plan a ...