This week's wellness horoscope offers advice for each zodiac sign, focusing on mental, physical, and emotional health through ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Weight loss drugs have gained attention as a tool to help combat obesity, but understanding how they work, who they’re for, ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.