Many people can't imagine a good morning without a cup of hot and refreshing coffee. The popularity of this beverage is ...

If you're not living a healthy lifestyle, chances are your hair isn't looking its best. Making a few simple changes to your ...

Regular exercise and staying active is one of the most effective ways to preserve health, especially as you age. It helps to ...

Though external environmental factors certainly play a role, a lot of your eye health comes from the inside out.

Often, they can interrupt your sleep quality. Here’s what to do about it. Taylor Leamey writes about all things wellness, ...

But before you start humming to yourself while lathering up, here’s something that some people don’t know: Drying your hands ...

Try to limit processed and fast foods such as refined carbohydrates, like white bread and pastries, deep-fat fried foods such ...

As high school and youth sports are in full swing, it’s essential for young athletes to keep some important health tips in ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Going off to college can be a tough transition, and many students today arrive with a lot of baggage. Here are five tips to ...

Several elementary school-age students were injured during a field trip when a wagon overturned at the Bushel and a Peck ...