Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Asked by Loose Women on Thursday to confirm he wouldn't be leaving The Chase any time soon, he said: "It's my three-stage ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

☕ Do your Starbucks research. Nov. 14 is Red Cup Day at Starbucks, which means customers get a free reusable cup when they ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Austin ranks as the best city for veterans, with a high quality of life and a high job growth rate. According to experts, ...